Melanie RiveraFeb 36 minResearched Ideas for Improving Relationships Relationships come in all shapes and sizes, but they can still be a source of stress. The good news is that there are ways you could work...
Melanie RiveraJul 3, 20213 minDesign Thinking and Five Ways to Spark Creativity"Innovation is taking things that exist and putting them together in a new way." - Tom Freston Design thinking is a form of creative...
Melanie RiveraJul 2, 20194 minIs monotony dulling your exercise motivation?Let's face it even the most exciting things in life can become dull and lifeless if you do them in the same way day in day out. Yet isn't...
Melanie RiveraApr 2, 20175 minA D D I C T I O NAddiction can be defined as a persistent, compulsive dependence on a behaviour or substance. Over the years, the word addiction has been...
Melanie RiveraMar 2, 20172 minEvoking TransformationWhen we want to make important life changes quite often we focus on superficial things or goals that fail to get to the root of what...