Melanie Rivera
Unlocking the Secrets to Thriving Relationships: Insights from Dr. John Gottman
Relationships are often at the heart of our lives, encompassing diverse connections with romantic partners, friends, colleagues, family,...
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Melanie Rivera
- Jul 3, 2021
- 3 min
"Ignite Your Creative Spark: Design Thinking Unleashed"
"Innovation is taking things that exist and putting them together in a new way." – Tom Freston. Design thinking has flowed through...
Melanie Rivera
- Jul 2, 2019
- 3 min
"Shake Things Up: Reviving Exercise Motivation and Breaking Monotony"
In the quest for better health and wellbeing, habits play a crucial role. They provide structure and discipline in our lives, ensuring...
Melanie Rivera
- Apr 2, 2017
- 2 min
Breaking Free: Overcoming Addiction and Rebuilding Your Life
Addiction, the persistent, compulsive dependence on a behaviour or substance, is a challenge that many face. It's a complex issue that...
Melanie Rivera
- Mar 2, 2017
- 2 min
Uncovering Your True Potential: Key Transformational Questions
When we set out to make significant life changes, we often focus on surface-level goals that fail to address the core of what truly needs...
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