Sessions & Fees

Supporting your wellbeing at a pace that feels right for you

Sessions

Face-to-Face Sessions

A limited number of in-person sessions are available at my private practice in Purbeck, Dorset.

Professional Online Sessions

Most of my sessions are offered remotely via secure Zoom Telehealth. This means you can attend therapy from the comfort and privacy of your own space — wherever you are in the UK.

Many clients find online therapy deeply personal and just as effective as in-person sessions.
These are live, private and confidential, 1-1 sessions, I join you from my private office.

This also offers flexibility for you — no travel, no parking, and the ability to access support from your own familiar environment.

EMDR can also be delivered remotely.

I use professional bilateral stimulation tools (light bar, moving ball, or audio tones) to provide effective, evidence-based EMDR online.

Secure Platform

My booking system and remote telehealth sessions are powered by Zanda Health, a secure GDPR-compliant platform that offers hassle-free scheduling, reminders, and privacy protection.

If you’re unsure whether online therapy is right for you, I’ll happily talk it through during a free initial call.

Session Duration

Weekly Sessions: 1 hour (recommended for continuity)
Short-Term Work: 6–12 sessions
Open-Ended Work: Ongoing, for as long as you need.

We can decide together what feels right for you — whether that’s a focused short-term block or a more open-ended therapeutic journey.

Fees

Integrative Counselling & Psychotherapy

(Blended tailored 1-hour long sessions)

Open-Ended Therapy Sessions (Weekly Online): £50 ph
Fortnightly Therapy Sessions (Fortnightly Online): £60 ph

Short-term Therapy (6, 8 or 12 sessions)

Solutions Focused Therapy: £60 ph
Specific Issue (Relational or other) ): £90 (1hr 30 mins)
Brief Counselling (Feel Heard & Seen): £55 (50 mins)

EMDR Therapy (Add on Sessions)

EMDR Therapy (Online): £70 per hour
EMDR Therapy (Online): £100 1hr 30 mins
EMDR In-Person (Purbeck, Dorset): £100 per hour

Single Session Therapy

Solutions Focused Counselling: £90 (1hr 30 mins)
Specific Issue (Relational or other) ): £90 (1hr 30 mins)
Brief Counselling (Feel Heard & Seen): £60 1hr

Packages (Block of Sessions)

Out of hours therapy and EMDR Packages are available for clients wishing you pay for a block of sessions upfront. Discounts are applied.

Payment & Booking

Payments are taken in advance via bank transfer or through the Zanda Health client portal.

Session reminders are sent automatically 48 hours before your appointment.

If you ever need to cancel a session, 48 hours’ notice is required to avoid being charged for the session.

Let’s Work Together

You don’t have to have it all figured out. We can begin wherever you are — simply contact me below to book your first session or a free introductory call.