Sessions & Fees
Supporting your wellbeing at a pace that feels right for you
Sessions
I offer individual therapy for adults aged 18 and over, both online across the UK and in person from my practice in Purbeck, Dorset.
Most clients choose to work online and often find it just as personal and effective as meeting face-to-face, with the added comfort of being in their own space.
Sessions are usually 60 minutes and can be weekly, fortnightly, open-ended (as long as needed) or short-term (6–12 sessions), depending on what feels right for you.
EMDR therapy can also be delivered online using specialist bilateral stimulation tools, as well as in person where appropriate.
Appointments are held via a secure GDPR-compliant platform (Zanda Health), which manages booking, reminders, and privacy protection.
Fees
Integrative Counselling & Psychotherapy
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Weekly sessions (online): £55 1hr
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Fortnightly sessions (online): £60 1hr
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Extended session (online): £90 1hr-30 min
EMDR Therapy
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Online (60 minutes): £70
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Online (90 minutes): £100
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In-person (Purbeck, Dorset): £100 -1hr
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In-Person (Purbeck Dorset): £130 - 90 mins
*Discounted block bookings for weekly sessions and EMDR are available — please feel free to ask.
Payment & Cancellations
Sessions are payable in advance by bank transfer. If you need to cancel or rearrange a session, 48 hours’ notice is required to avoid the session fee being charged
Let’s Work Together
You don’t have to have everything figured out before starting therapy. We can begin wherever you are. You’re very welcome to contact me to arrange a first session or a free introductory call.
