Welcome to Your Wellbeing Matters
I’m Melanie Rivera, a BACP-registered Integrative Therapist and Wellbeing Coach. I work in private practice, supporting adults to feel more confident, develop healthier relationships, and find emotional balance. Together, we’ll explore what’s been holding you back, so you can reconnect with yourself and create lasting change.
Who I Work Well With:
Many of my clients come to therapy because they feel stuck in cycles they can’t quite break. You might recognise yourself in some of these experiences:
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Struggles with low self-worth, lack of confidence, or people-pleasing
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Relationship and attachment difficulties
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Stress, overwhelm, or poor emotional regulation
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Low motivation and difficulty moving forward in life
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Lingering effects of difficult or unresolved childhood experiences
If this resonates with you, therapy can offer a safe space to pause, reflect, and begin to make sense of what’s underneath.
Melanie Rivera
MBACP, BSc (Hons), Dip HE
Counsellor | Integrative Psychotherapist
& Wellbeing Coach
"Feel free to email me directly, or fill out the contact form to request a free initial phone conversation."
Melanie
My Approach:
" I believe meaningful change happens when therapy combines deep emotional exploration with practical tools that support everyday life."
In our sessions we might:
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Slow things down to understand your emotions and patterns with compassion
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Explore your relationships, past and present, and the impact they’ve had on your sense of self
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Build skills for resilience, stress management, and healthier ways of relating
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Strengthen your capacity for self-acceptance and emotional balance
Many clients describe this as life-changing. One shared: “It feels like the best of both worlds — deep emotional work, balanced with hopeful, practical tools I could finally put into action.”
Location:
📍 Sessions available online UK-wide and abroad. Limited in-person sessions are available in Purbeck, Dorset.
Wellbeing Matters | Counselling, Integrative Psychotherapy & Wellbeing Coaching
Testimonials
I've grown so much in my self-esteem and sense of direction since working with Melanie. Her com- passionate, empathic style puts me immediately at ease - 2023
Thank you Mel. It really has been life-changing for me.
I feel more connected to myself, and handle
challenges in my life so much better - 2024
Thanks again, Mel. Our sessions have helped me break free from old pattern of thinking and find a greater sense
of clarity and purpose
- 2025
