Your Wellbeing Matters
Counselling, Psychotherapy
& Wellbeing Coaching
By Melanie Rivera (MBACP)
Counsellor | Integrative Psychotherapist
& Wellbeing Coach
Embrace your unique Journey...
About Melanie
"I understand that every individual's journey to wellbeing is unique".
As an Integrative Therapist and Coach, I combine a diverse range of therapeutic approaches to meet your specific needs.
Since 1996, personal life experiences have ignited my passion for mental health, wellbeing, and personal development.
I'm dedicated to continually enhancing my skills to support you on your wellbeing journey.
Private Therapy Services
I offer three primary services to adults aged 18 and above in one-on-one sessions:
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Open-Ended Counselling & Integrative Psychotherapy
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Short-Term Counselling
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Wellbeing Coaching
Sessions are available remotely (online) to adults across the UK, with a new private location coming in 2024.
Wellbeing Coaching
In 2009, following my NLP Master Practitioner training, I gained invaluable experience working on various projects, including delivering government-approved wellbeing programs.
These initiatives involved one-on-one coaching and support within community hubs and diverse settings.
The Integrity Course is a Wellbeing and Life Skills program that is delivered through contract work.
Welcome to a Journey of self-discovery
Hello, I'm Melanie, a Compassionate Therapist & Wellbeing Coach based in Dorset, UK. I am a registered member of the British Association of Counselling and Psychotherapy (BACP), working with adults 18+.
What We Can Achieve Together
Counselling and integrative therapy can help with short and long-term problems, including:
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Low self-esteem
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Life changes and purpose
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Relationship challenges
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Attachment issues
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Trauma
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Coping skills
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Breaking unhelpful habits
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Managing depression and anxiety
Click the aqua blue button in the bottom right corner to find out more about how we can work together.
My Therapeutic Approach is Humanistic and Integrative.
At the core of my work is a humanistic belief in the transformative power of empathy and respect in a safe environment. I provide a non-judgmental space for you to explore your thoughts and emotions freely.
As an Integrative Therapist, I am trained in various psychotherapy approaches, including EFIT, EMDR, and Trauma-Sensitive Resources for Nervous System Regulation and resilience.
A Holistic Perspective | Respecting the Whole Person
I maintain a holistic perspective that values and respects the whole person, including fragmented or vulnerable parts resulting from trauma or distress.
A bit about me | In addition to my professional role, I'm a mother of two sons. In my free time, I enjoy nature walks and hiking with my partner and our beloved dog.
Melanie J Rivera
MBACP Integrative Therapist Counsellor and Wellbeing Coach
Degree. HND. Dip HE. MNLP
Ready to Begin Your Journey?
I invite you to book a free phone conversation with me to determine if I'm the right person to guide you on your journey to wellbeing.
Maintaining a pretence of being okay when you are
struggling can become exhausting!
Taking that first step is often a brave decision,
and I am here to help you every step of the way.
Your Wellbeing Truly Matters!
Choose from a Range of Available Options
to Suit Your Requirements.
Sessions are available online, serving adults across the UK. Stay tuned for a new private location coming in 2024.
