Private practice description

My Background

In 2009, I began working in Mental Health and Wellbeing as a Holistic Therapist | Coach and  NLP Master Practitioner.

My roles include delivering government-approved wellbeing programs in Jobcentres, probation and community hubs.

I set up in private practice in 2012 and have continued to add other qualifications and skills to my initial training.

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What I can help with

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My empathy, understanding and wide range of approaches that I am trained in can help with many problems, including;

Abuse, Addictions, Anxiety, Cultural issues, Depression, Disability (including hidden disabilities and Neurodiversity), Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues and potentially more.

An initial conversation can better determine how I can help.

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I work with

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Adults, Older adults, Organisations (please visit my other website for contract work through organisations).

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Delivery primarily through, online counselling/therapy:

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At the moment I am offering private one-to-one remote sessions via online platforms: Zoom or Telehealth. Telephone counselling is also an option. My private practice will reopen from new premises around late September/October time.

Experience and Qualifications 

Over the years, my work has involved helping individuals experiencing a range of problems, including Trauma, PTSD, Anxiety, Depression, Self-Esteem, Attachment, Relationship, Sexuality, Loss/Life Change, and Diversity issues. 

I feel that my personal and professional experiences help me resonate and empathise with people from all walks of life.

I am very passionate about my work. The positive feedback received through work noted my ability to connect and engage well with individuals within a therapeutic space, enabling them to make sense of their difficult situations and cope better with painful and distressing emotions. 

2014-2020

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• CPCAB-L3 Counselling Studies

• HND in Mental Health & Social Studies

• Psychwire Course- Essentials of Cognitive Behavioural Therapy (CBT)

• Psychwire Course -Motivational Interviewing

• FutureLearn- Mindfulness Practice for Stress and peak performance

• Co-Active Coaching Skills (CPD)

• CPD Nathaniel Brandon 6 Pillars of self-esteem

• FutureLearn-Psychology and Mental Health, beyond nature and nurture.

• The Resilient Heart™ – Trauma-Sensitive HeartMath® Certified Practitioner

• NLP Master Practitioner

• NLP Timeline Therapy

• Dip in Clinical Hypnotherapy

• Level 1: Gottman Method (Relationships)

2004-2008

2020 - Present

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• CPCAB-L4 Dip Therapeutic Counselling

• FDs Degree in Counselling and Psychotherapy

• MBACP Registered Therapist

• Eye Movement Desensitisation and Reprocessing (EMDR) Certified all levels 1-3.

• Emotionally Focused Individual Therapy (EFIT)  Certified Level 1

• BSc Hons in Cognitive Behavioural Approaches (top-up)

• Full time mum

1998-2001

• HND in Business studies in the media industry

• Dip in Holistic Therapy and Nutrition

• Level 2 Counselling skills

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