Articles and Blogs

Melanie Rivera

Apr 32 min read

Adult Relationships Through the Lens of Attachment Theory

Human connections can be complex, and our early life experiences might have a part to play in the foundation upon which our adult...

Melanie Rivera

Sep 26, 20232 min read

Elevating Integrity: Nurturing Self-Esteem as a Foundation for Wellbeing

In the ever-evolving journey of self-discovery and growth, I have recently discovered that integrity and self-esteem are intertwined....

Melanie Rivera

Jul 3, 20213 min read

"Ignite Your Creative Spark: Design Thinking Unleashed"

"Innovation is taking things that exist and putting them together in a new way." – Tom Freston. Design thinking has flowed through...