top of page

Welcome
- New Clients
My Approach
- Integrative Approaches
Qualifications & Training
Sessions
- Open-ended Counselling & Psychotherapy
- Short-term Counselling
Counselling & Integrative Psychotherapy
EMDR Therapy
Blog
Wellbeing Packages
Book Online
- Contact
More

Use tab to navigate through the menu items.

Book a First Session

Therapy &
Wellbeing Articles

Therapy & Wellbeing Articles
Personal Development
Health & Wellbeing
Skills & Resources
Mental Health
Relationships
Counselling & Psychotherapy
Meditation
Self Esteem

Search

Anxiety Awareness: Recognising the Signs and Seeking Help

Anxiety Awareness: Recognising the Signs and Seeking Help

Anxiety Awareness: Recognising the Signs and Seeking Help

Anxiety is a common mental health condition that affects millions of people worldwide. It manifests in various ways, and understanding...

Melanie Rivera

Jul 2, 20242 min read

Depression Awareness | Recognising the Signs and Seeking Help

Depression Awareness | Recognising the Signs and Seeking Help

Depression Awareness | Recognising the Signs and Seeking Help

Depression is a serious mental health disorder that goes beyond occasional feelings of sadness or normal fluctuations in mood and...

Melanie Rivera

Jun 28, 20242 min read

Professional Memberships
& Creditations

© 2025 by Melanie Rivera

bottom of page